TAILORED FOR NAVIGATING MENOPAUSE:
- Strategies to support hormonal balance and wellbeing
- Nutrition plans targeting menopause symptoms
- Foods and nutrients known to enhance energy and mood
- Support for maintaining a healthy weight during transitions
Your Success Includes All the Above Plus:
- In-depth education on nutrition’s role in hormonal health
- Practical tips for mindful eating through menopause
- Guidance on foods that support bone health and vitality
$199/mo. (3-month commitment)
