I cannot recommend Kalene at K-Lean Fitness enough! As a fitness and wellness coach specializing in menopausal health at all stages, she truly understands what women are going through. What I love most is that she's a real person - down-to-earth, approachable, and someone you can actually relate to.

Today I wrapped up a mattress and brought it to the basement, then took apart a twin bed and hauled each piece and the box spring outside to the garage all on my own. I would not have had the energy or strength to do this before I started my firness journey at K-Lean Fitness!!

Kalene is a FANTASTIC trainer and I look forward to our sessions...as much as I limp out of there. My head is in a positive space and I feel progress in energy, motivation and flexibility. Things are happening!

Thank you again Kalene...I appreciate you so much!